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Critical Alignment & Yin Yoga Class - Helen van Eupen

Start Date:
March 12, 2024 18:00
End date:
December 3, 2024 20:00
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Join one of our yoga classes with our hostess Helen every Thursday at 10 am at our retreat venue. Dive into the fusion of Critical Alignment & Yin Yoga, a practice of both strength and serenity suitable for both beginners and intermediates.

Our gem, the yoga shala, offers a spacious haven of over 60 m2 with panoramic mountain views. The temperature-controlled space, adorned with natural stone walls and daylight, comfortably hosts up to 25 participants.

Critical Alignment Yoga focuses on body alignment and tension release, complemented by the meditative poses of Yin Yoga. Helen's expert guidance ensures an inclusive experience for all levels. Join us every Thursday at 11 am to rejuvenate mind and body.

To secure your spot, simply sign up through mail.

Immerse yourself in this weekly communal ritual, where history and charm meet modern tranquility.

Read more about Helen her healing journey with Critical Alignment Yoga here

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